
Compiled by StormborneLore because Iβve known hunger, and I know the shame that shouldnβt be there.
πΎ Introduction
Food is a human right not a luxury. Yet across the UK, thousands face hunger daily, often quietly. Iβve lived in homeless hostels. Iβve relied on food banks. Iβve stretched oats and salt into meals and felt the sting of choosing between heating or eating.
This guide is for anyone facing food insecurity in the UK. You deserve help not judgment.
Below is a growing list of national and local services that offer free or low-cost food, groceries, and support. Please share, save, and if you know a resource not listed here, message me. Iβll add it.
π½οΈ National & Local Food Help β UK
πΉ The Trussell Trust
Provides emergency food parcels through a referral system.
π Find your local food bank
π https://www.trusselltrust.org
πΉ IFAN β Independent Food Aid Network
Connects users to independent (non-Trussell) food banks across the UK.
π https://www.foodaidnetwork.org.uk/
πΉ St Vincent de Paul Society (SVP)
Offers food, clothing, community outreach, and support services.
π https://www.svp.org.uk/
π± Tech That Helps
πΉ Olio App
Connects people to surplus food shared by neighbours, businesses, and stores.
π https://olioex.com/
πΉ Too Good To Go
Rescue unsold meals from shops and cafΓ©s at discounted prices.
π https://toogoodtogo.co.uk/
ποΈ Local Authority Help
πΉ Welfare Support Schemes
Most UK councils offer emergency support including food vouchers or short-term grants.
π Search βYour Local Council + Emergency Food Supportβ
π‘ You can also contact Citizens Advice for local resources.

π¬ Mental Health Support if You’re Struggling
π§ Mind UK
Support for anxiety, depression, grief, and mental health struggles.
π https://www.mind.org.uk/
βοΈ Samaritans
Free, confidential 24/7 support line.
π Call 116 123
π https://www.samaritans.org/
β¨ Your Voice Matters
π¬ Know a good charity, food co-op, or support service?
Please comment or email Iβll update the list regularly.
π’ Have you experienced food poverty?
If you feel safe sharing your story, it could help someone feel less alone.

π§ Final Thoughts
You are not alone.
These services exist to help you eat, live, and survive with dignity.
Itβs okay to need help. Asking is strength, not weakness.
This list will grow. So will we.

