Healthy Budget Breakfast: Fruity Oats Recipe

A small foil tray containing warm budget breakfast, fruity porridge made from oats and summer berries, with a blue spoon resting inside.
Warm and fruity oats with berries, a comforting breakfast perfect for cooler mornings.

There’s something comforting about the simplicity of oats and berries on a cool morning warm, sweet, and full of colour. This quick recipe costs less than £1 and can be made in a small foil tray or oven-safe dish perfect for one or two servings.

Ingredients

Water

1 handful oats

1 small bag summer fruits (fresh or frozen)

Method

Place all ingredients into your container or foil tray.

Mix well to combine.

Cook for 15 minutes until the fruit softens and the oats thicken.

Serve warm, or let it cool for a chilled, fruity porridge. Add a drizzle of honey or a spoon of custard for extra sweetness.

Health Benefits

Oats help regulate blood sugar and keep you full longer.

Berries are rich in antioxidants, vitamin C, and fibre.

Water keeps it light and easy to digest no milk needed.

A simple breakfast that tastes like summer and keeps you going through the colder days.


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